Beastly Figures from Spring Conditioning
Check out this story from LSUsports.net on the spring conditioning program at LSU.
Some highlights:
Cornerback Patrick Peterson was hand-timed at 4.2 in the 40-yard dash, while fellow cornerbacks Ron Brooks (4.23), Drayton Calhoun (4.24) and Morris Claiborne (4.25) all went sub-4.3 in the hand-timed 40. Peterson also went 535 pounds in the squat, ranking second on the team along with Nevis.
40-Yard Dash (hand timed)
Patrick Peterson (CB) 4.20
Ron Brooks (CB) 4.23
Drayton Calhoun (DB) 4.24
Morris Claiborne (CB) 4.25
Chris Tolliver (WR) 4.33
Russell Shepard (WR) 4.36
I know these are hand timed numbers and therefore not worth drooling over, but seriously, I just had to wipe the drool off of my desk.
EDIT: More from Billiy as noted in the comments:
Ever heard of a Cornerback having one of the top-five squat numbers on the team?
Also, Michael Ford: Bench-press, 425 pounds, Squat-press, 510 pounds, vertical jump 42 inches. Ye Gods...
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Tell me about it. And how about Mike Ford's numbers?
“Freshman Michael Ford produced some impressive numbers, including a team-best 42 inches in the vertical jump and 352 pounds, which ranked second on the squad, in the clean. Ford also benched 425 pounds and squatted 510 pounds, both ranking among the top five on the team.”
We have 4 extremely fast CB's.
Best secondary in the nation? (yep)
Jrlz rhymes with Charles.
by Jrlz on May 14, 2010 10:11 AM CDT via mobile reply actions
Beat me to the punch Jonno
After seeing Michael Ford up close the day before the Spring Game, I’m not that surprised. Kid’s legs are freaking tree trunks.
Even further evidence that CLM doesn't develop his talent.
Right?
Also, we can’t trust the 40 times b/c CLM has trouble managing the clock.
Before anyone tries to shiv me, I am kidding.
by Displaced Tiger on May 14, 2010 10:15 AM CDT reply actions 1 recs
I don't get the "doesn't develop his players" argument.
You tell me that Chad Jones, Perry Riley, Kelvin Sheppard, Patrick Peterson, Drake Nevis, Brandon LaFell, Glenn Dorsey, JaMarcus Russell, Matt Flynn, Herman Johnson, Ali Highsmith, Craig Steltz, Chevis Jackson, Jonathan Zenon, Ciron Black, Harry Coleman, Quinn Johnson, Jacob Hester, Brandon Taylor, Curtis Taylor, Morris Claiborne, Rahim Alem, all those guys didn’t get developed?
It’s not development that worries me. It’s what we’re doing with the talent we’ve developed.
Jrlz rhymes with Charles.
by Jrlz on May 14, 2010 10:49 AM CDT via mobile up reply actions
Just wait
When Peterson’s electronic time is something like 4.3 or low 4.4 instead of 4.2 people will bring that argument back up.
by Billy Gomila on May 14, 2010 11:06 AM CDT up reply actions
They'll bring that argument up no matter what
Whiners who know nothing blame everything.
Jrlz rhymes with Charles.
by Jrlz on May 14, 2010 11:33 AM CDT via mobile up reply actions
Well played...
Also, we can’t trust the 40 times b/c CLM has trouble managing the clock.
Fake Pundit. Real Fan.
http://www.andthevalleyshook.com
Anyone else find it a little disturbing
That a cornerback out-squatted the majority of our lineman? I mean, it goes without saying that PP is a supreme badass, but it looks a little poor on the big uglies getting shown up by someone that’s around 100 pounds lighter than they are.
"Tiger Stadium is by far the worst place to play for a visiting team. It's like being inside a drum." - Paul "Bear" Bryant
I would keep in mind
That if Peterson’s out-squatting, say, Alex Hurst by like 30 pounds, that means Hurst is still squatting 505 pounds.
by Billy Gomila on May 17, 2010 11:50 AM CDT up reply actions
Like Billy said..
you have to account for body weight with that exercise. Also Peterson is a confirmed Martian.
Both Peterson and Ford
Are confirmed workout freaks (if you’ve followed Ford through recruiting you’ve heard all sorts of stories about his weightlifting numbers). And they’re the only 2 non-linemen who were high in the ranking categories.
by Billy Gomila on May 17, 2010 1:26 PM CDT up reply actions
Yeah..
I followed Ford’s recruitment. Kid’s a specimen. He’s in the vitruvian territory. He and Peterson could really go out and find crime if they wanted to.
I expect Ford to lead the team in rushing by the end of the year.
One thing that jumped out to me
(Other than Peterson squatting 2.5 times his weight (or ~ 1.5 Herman Johnsons)) are the numbers in the clean. I’m sure Coach Moffitt doesn’t let people get away with partial reps while squatting, but there’s much more room for fudging (depth, etc.) in a squat than in a full Olympic clean. You almost have to ride the bar all the way to the bottom (without letting it crush you) and then front squat the weight back up. A 374-lb. clean is pretty impressive.
But not the most impressive part of the numbers in the clean (at least not to me). *MATH WARNING*
The world record in the clean and jerk is 580 lbs, by Rezazadeh, an Iranian lifter, who did so at a bodyweight of around 350. Rezazadeh’s strength-to-bodyweight ratio on the clean is thus 580 / 350 = 1.66.
Michael Ford cleaned 352 lbs. His body weight, per LSUSports.net, is 207 lbs. Ford’s strength-to-bodyweight ratio on the clean is thus 352 / 207 = 1.70.
Which is greater than Rezazadeh’s.
Which is ridiculous. This point is particularly well-illustrated by looking at Mr. Rezazadeh:

(He’s probably the only way that the short-side option could look less fluid.)
*Some caveats, &c: those numbers may not be exactly right – I’m sure Ford probably weighs more than his listed weight of 207, but I’m equally as sure that I’ve been generous on Rezazadeh’s weight, too. Also, it’s not clear whether Ford jerked 352, since he isn’t listed among the jerk numbers (Lonergan and Clement are listed in 4th and 5th place as each jerking 352), but I’m sure he got close.
by Hutchicus on May 17, 2010 2:14 PM CDT reply actions 1 recs

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