Cookin' ATVS Style: Courtbouillon à la Creole
This week's cookin' installment will feature yet another Cajun classic, Redfish Courtbouillon (heathens, it's pronounced koo-be-yon -- say it right and maybe nobody will notice you're from north of I-10). Courtbouillon means "short boil," and basically is a thick, roux-based poaching liquid for seafood. Redfish are the tradition for this, as the meat's firm enough to not break up while cooking. Tillapia, Snapper or Sac-a-lait can be substituted if Redfish aren't immediately available for you. This can be served over rice, or pasta if you'd like to change things up a bit.
The recipe comes from John Folse's Hooks, Lies & Alibis seafood cookbook. As for the addition of shrimp, well that just makes everything better. Well, almost everything. I wouldn't recommend throwing some shrimp on like a cupcake or a waffle or something like that. Anyways, I digress...
Ingredients
3-4 large Redfish fillets, cut into small pieces
1 pound Shrimp (I wouldn't recommend larger than 21-25 count, but I went smaller, to get more shrimp)
3/4 cup flour
3/4 cup vegetable oil
2 cups diced onions
1 cup diced celery
1/2 cup diced red bell peppers
1/4 cup minced garlic
1 28-oz can diced tomatoes, with juice
1 8-oz can tomato sauce
1 ½ quarts fish stock
3/4 cup dry red wine
2 ½ tbsps lemon juice
3 bay leaves
1 tbsp chopped thyme
1 tbsp chopped basil
1/4 tsp dried marjoram
1/8 tsp allspice
salt/pepper/garlic powder to taste
Instructions
1. First you make a roux, in a large Dutch oven.

2. Once the roux is a good, dark brown, add the diced onions, bell pepper, celery and bay leaves. Saute until wilted, stirring occasionally.

3. Add the tomatoes, tomato sauce and stock. Add stock slowly, stirring as you do it to keep the sauce at a good consistency. Add lemon juice, wine, thyme, basil, marjoram and allspice.

4. Bring the mixture to a good roiling boil, then reduce heat to simmer. Simmer, stirring occasionally, for at least 45 minutes, or until the sauce is good and thick. As usual, longer is better, and you can always add liquid if too much cooks out. Once you add the seafood, some water will render out and thin things a little, so you want things good and thick at this stage. Be sure to taste, and add salt, pepper or garlic powder as you like.

5. When the sauce has reached desired thickness, return to a low boil, then add the shrimp and fish. It's important to get it back to a boil first, so that the flavors can properly seep in to the meat. Boil for 3-5 minutes until the shrimp are pink and curled. Serve immediately, so the meat does not overcook -- be sure to not add the seafood until you're ready to eat. Serves about 6 people.

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I never thought to try this with Sac-a-lait
Caught some this weekend so I think I figured out what I’m cookin tonight.
"Put me in a college football stadium press box on a Saturday afternoon, and I'm more giddy than a 13-year-old at a Miley Cyrus concert." - Mark Schlabach
by Matt 'n' The Hat on Aug 1, 2011 9:11 AM CDT reply actions
Is it wrong that I want to motorboat it?
Thanks for the recipe. If you ever have a fish that’s a bit too firm or usually doesn’t cook up as well as speckled trout or what have you, that’s a damn good way to cook it.
by Big McLargeHuge on Aug 1, 2011 12:21 PM CDT reply actions 1 recs
I would not suggest motorboating pictures 2, 3, 4 or 5
Writer (and a handsome one at that),
And the Valley Shook
by Billy Gomila on Aug 1, 2011 12:46 PM CDT up reply actions
LOL!
I must create my belief system lest I be enslaved by another - Thomas Paine
by Curtis Bleaux on Aug 1, 2011 7:48 PM CDT up reply actions
That sounds like an amazing dish!
…..The problem for us “north of I-10” folk is that you’re not talking about a fish we can catch. No, you’re talking about a $15 a pound hunk of meat bought at a pricey grocery store, probably previously frozen.
…..Your typical cook from these parts will instead opt for some $4 a pound Sam’s Club sirloin, and his trusty charcoal grill. If he’s feeling particularly racy, he’ll chop up some onions, bell pepper and mushrooms, soak ‘em in olive oil, sprinkle on some Tony Cachere or Lawry’s season salt and grill those in a basket. We pretend to be Cajun cookers in Rednekersonville, but it’s a poor imitation
......Drowning in cool elixir.
Been meaning to say
I’m glad yall are doing these. Can keep ‘em coming from here on out, far as I’m concerned. Football talk + good recipes = The Awesome.


























